A Fit for the King seminar combines faith and fitness, looking to God’s word as the ultimate authority in helping women achieve optimum health and balance physically, emotionally, and spiritually. Join us for this one day seminar and learn how to start living your life to the fullest and how to be your best for God!
Monday at 6:45pm
Thursday at 6:45pm
Childcare is available for both classes.
In C111 & C133 (1st Floor)
Fit For The King will inspire, encourage and equip women of all ages and help them achieve optimum health and balance physically, emotionally and spiritually. The workout includes uplifting music, a non-competitive environment for women of all ages, weekly health and weight loss tips, weekly inspirational scripture, healthy recipes, and an email support group.
For more information contact Caren Wolfe at 925-447-3465 ext 5445 or carenw@cornerstoneweb.org.
Please note: Consult with your doctor before beginning this or any diet program or exercise routine. Cornerstone Fellowship and the creators of this program do not assume any liability for injury, illness or loss in connection with this program and instructions therein.